FORGE14
Pricing

Athlete-Level Coaching.
Built for Every Body.

Three tiers. One system. Every client gets custom programming, biweekly reviews, and a coach who explains every decision.

New Client Intro Offer
Any Tier. First Month $99.
Approved new clients can begin any FORGE14 coaching tier for $99 for the first month. Standard monthly pricing begins after the introductory month unless canceled according to the billing policy.
Approved applicants receive discount code by email
Roster Limited · Applications Reviewed Personally
Base
$199
per month
  • Custom training program — designed around your goals, equipment, and schedule
  • 14-Day Performance Review — biweekly check-in, readiness scoring, program adjustment
  • Coach Decision Log — every programming choice explained
  • Calorie & macro targets — basic meal structure and nutrition framework
  • Video demo links — every exercise, every session
  • Exercise substitution library — alternatives for every movement
  • Travel / Busy Week protocol — minimum effective dose version of every block
  • BAS scoring — Biological Age Score across 5 domains
  • Readiness Traffic Light — Green / Yellow / Orange / Red programming adjustments
Apply — Base
Performance Plus
$249
per month
  • Everything in Base
  • Moderate nutrition detail — training-day vs. recovery-day targets, nutrient timing
  • Wearable data integration — HRV, RHR, sleep, strain reviewed each block
  • Event Countdown Mode — programming periodized toward a target date
  • Nutrition Execution Score — adherence tracked and factored into next block
  • What Changed Since Last Block — written summary of every adjustment
  • Red Flag Alert System — proactive flags for overtraining or recovery risk
  • Recovery Menu — structured options based on readiness window
Apply — Performance Plus
Elite
$299
per month
  • Everything in Performance Plus
  • Full periodized nutrition — precise meal plans with exact measurements, timing, and macros
  • Competition prep & peak week — complete contest-day protocols
  • Photo / Video review option — form analysis and physique check-ins
  • Athlete Readiness Scorecard — full domain breakdown delivered each block
  • FORGE14 Performance Index — composite performance trending over time
  • Client Operating Manual — personalized reference document for your system
  • Priority response — questions answered within 24 hours
Apply — Elite

Included at Every Tier

No features locked behind a paywall that should be standard in any coaching relationship.

BAS Assessment

Biological Age Score across 5 performance domains — tracked every block.

14-Day Review Cycle

Every 2 weeks: check-in, analysis, adjustment, redelivery. No static programs.

Coach Decision Log

Every programming change documented with the reasoning behind it.

Video Demo Links

YouTube demonstration link for every single exercise in your program.

Exercise Substitutions

Alternative movements for every exercise — equipment, injury, or preference.

Travel Protocol

Minimum effective dose version of every block for busy weeks and travel days.

Readiness Traffic Light

Green / Yellow / Orange / Red system adjusts programming to your recovery state.

Scope & Safety

Medical-aware programming. FORGE14 does not diagnose or treat medical conditions.

Direct Coach Access

All messages go directly to the coach. No support tickets. No bots.

Enterprise & Teams

Built for teams who train like professionals. FORGE14 Enterprise delivers the same athlete-level coaching system — scaled to your full roster. Your athletes get individualized programming, BAS tracking, and biweekly coaching reviews. You get one unified performance operation, without the overhead of a full-time S&C staff.

Starting at
5 Seats
Minimum enrollment
5 – 9 Seats
15% Off
Per seat, per month — any tier
10+ Seats
25% Off
Per seat, per month — any tier
Combat Sports Gyms
Fight Camps
Semi-Pro Teams
Corporate Wellness
Fire & Law Enforcement
Military Reserve
Request a Custom Quote →
FORGE14 Method Seal

Stop Guessing.
Start Forging.

Every application is reviewed personally by the FORGE14 coach before a new client is accepted. Roster is limited.

Apply for Coaching

Team and enterprise pricing available for groups of 5 or more  ·  contact@forge14.vip